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“Don’t fast for more than 72 hours cause your body will start burning muscle”, they said
No. It doesn’t. It won’t. When you fast for more than 12 hours the body starts burning fat, and it burns fat until there’s no more fat to burn. That’s when it starts burning muscles and organ tissues. So, yeah, only a few know a normal body has 100,000 calories of fat = 50 days of survival if you fast. Look up ketosis on google and you’ll know why you feel dizzy, you feel dizzy because your body is used to burn glucose instead of fat and it becomes a sugar addict. When your body gets used to burning fat instead of using glucose as its main energy source, you stop feeling dizzy because there’s plenty of energy in it.
The only reason why your body likes glucose so much it’s because it’s instant energy, unlike fat, which requires more effort to be burned.
i think i fell in love with these sentences. “it burns fat until there’s no more fat to burn” “you stop feeling dizzy because there’s plenty of energy in it” “when you fast for more than 12 hours the body starts burning fat” wow
don’t you just love how mental disorders are basically buy one get seven free
You know it’s bad when you see another person with an eating disorder at your school and you get jealous because they’re so much better at having an ed than you are
parents: what did you do today
me: nothing
parents: wELL OBVIOUSLY YOU DID SOMETHING!!! DID YOU JUST LOOK AT A *WALL* ALL DAY????????
me: to be frank i did many things but you and I both know that you know very little about my interests and I know that you don’t particularly care to learn about them and I don’t have the mental capability to put up with you dismissing the things that make me happy so for the sake of brevity and my emotional well being: i did nothing
God i fucking hate myself. I hate my personality, the way i look, the way i talk. Just everything. I hate every fucking thing about me

